30 Keto Air Fryer Recipes (Best Low Carb) (2024)

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These air fryer keto recipes are a great way to get low-carb meals on the table with less work. Here are the best keto air fryer recipes that are full of so much flavor, even if you are not on a keto diet you will be asking for seconds!

30 Keto Air Fryer Recipes (Best Low Carb) (1)

The air fryer craze is here to stay so save a few of your favorite low carb air fryer recipes and make an easy dinner the whole family will love. Check out the easy keto air fryer recipes including main dish recipes, recipes for special occasions, party appetizers, and low-carb veggies and so many more!

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  • Best Keto Air Fryer Recipes
  • 1. Air Fryer Steak Bites
  • 2. Air Fryer Bacon
  • 3. Ranch Pork Rinds Recipe
  • 4. Air Fryer Kale Chips
  • 5. AIR FRYER PORK LOIN ROAST
  • 6. Air Fryer Keto Onion Rings
  • 7. AIR FRYER SALMON WITH GARLIC BUTTER
  • 8. KETO CHICKEN WINGS
  • 9. Keto Air Fryer Shrimp
  • 10. Air Fryer Chicken Meatballs
  • 11. KETO AIR FRYER ZUCCHINI BOATS
  • 12. Air Fryer Zucchini Fries
  • 13. Keto Mozzarella Sticks
  • 14. Crispy Air Fryer Pork Chops
  • 15. Air Fryer Lamb Chops
  • 16. Air Fryer Roasted Broccoli
  • 17. AIR FRYER MUSHROOMS
  • 18. Air Fryer Coconut Shrimp (Gluten-Free)
  • 19. Crispy air fryer brussels sprouts
  • 20. Air Fryer Whole Chicken
  • 21. AIR FRYER BACON WRAPPED ASPARAGUS
  • 22. Air Fryer Hard-Boiled Eggs
  • 23. KETO AIR FRYER BONELESS PORK CHOPS
  • 24. GARLIC PARMESAN WINGS
  • 25. Air Fryer Sausage Patties
  • 26. AIR FRYER CHICKEN TENDERS (UNBREADED)
  • 27. Air Fryer Chicken Breast
  • 28. Keto Cheese Puffs Air Fryer
  • 29. AIR FRYER KETO GARLIC BUTTER SALMON
  • 30. CRISPY AIR FRYER KETO RADISHES
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  • 👩🏻‍🍳 Sarah Mock
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Best Keto Air Fryer Recipes

1. Air Fryer Steak Bites

The high heat of the Air Fryer produces that browned and charred outer layer that we all love. And it leaves the inside juicy. It is a fantastic way to cook your steak without drying it out.

2. Air Fryer Bacon

No more making a greasy mess and dealing with hot, dangerous bacon fat over a hot stove!Making bacon in the air fryer is seriously the way to go! Inless than 10 minutesyou can have crispy, perfectly cooked bacon on the breakfast table using your air fryer.

3. Ranch Pork Rinds Recipe

Puffy and crispy, thisRanch Pork Rinds Recipeadds a deeper dimension of flavor with a sprinkling of ranch dressing. They are cooked in the air fryer and served in minutes for a quick low-carb snack, or appetizer to serve on game day.

4. Air Fryer Kale Chips

Perfectly crispAir Fryer Kale Chipsare easily made in minutes for a healthy low-carb snack! Fresh kale is tossed with oil and salt then air fried into crunchy chips in this quick recipe. Get creative and customize these simple keto and vegan chips with tons of tasty seasoning options!

5. AIR FRYER PORK LOIN ROAST

Air frying pork loin results in super crunchy crackling and tender moist pork. It's the no-fail way to roast a pork loin with perfect pork crackling every time.

6. Air Fryer Keto Onion Rings

You will be amazed at how much like the “real thing” these Keto Onion Rings are. If you are tracking macros, this is a recipe you will want to enjoy in moderation since onions are a bit high in carbs.

7. AIR FRYER SALMON WITH GARLIC BUTTER


This Air Fryer garlic butter salmon and loaded with flavor, and you can serve up perfectly cooked salmon in no time.It hits all of the marks; it’s Gluten-Free, KETO compliant, Paleo, and most importantly, it is absolutely delicious. The herb crust is amazing, and it perfectlybalances out the salmon.

8. KETO CHICKEN WINGS

Theseair fryer chicken wingsare crispy on the outside, tender and juicy on the inside, and covered in some of my favorite seasonings. They’re every bit as good as deep-fried wings, and they only take about 30 minutes to make. Plus, they’re keto-friendly.

9. Keto Air Fryer Shrimp

This Air Fryer Shrimp is one of my favorite keto air fryer recipes. It only takes a few minutes to make and can be modified for a lot of flavor combos like Bang Bang Shrimp and Coconut Air Fried Shrimp.

10. Air Fryer Chicken Meatballs

Air Fryer Chicken Meatballs are a fast and easy way to get delicious homemade meatballs with less fat. In less than 15 minutes, you'll be enjoying this simple meatball recipe and gearing up for more! These gluten-free chicken meatballs are also keto and low carb!

11. KETO AIR FRYER ZUCCHINI BOATS

Stuffed full of meat, veggies, and melty cheese, the keto zucchini boats are perfectly seasoned, delicious, and ready in less than 10 minutes.

12. Air Fryer Zucchini Fries

These light parmesan Air Fried Zucchini Fries are the perfect appetizer, side dish or snack. Low Carb, Keto and Gluten Free! I could go on and on about how much I love air frying. You can enjoy every bite of air fried dishes completely guilt-free.

13. Keto Mozzarella Sticks

Crispy coating, melty cheese, dunked in marinara or ranch, and served up as the appetizer before more delicious food comes along? Who can resist that?!

14. Crispy Air Fryer Pork Chops

These succulent Air Fryer Pork Chops will only take you 15 minutes to make with the added benefit of cooking with reduced oil while still achieving a beautiful crispy golden crust on each side of the chops! The seasoning and shredded Parmesan coating not only provide umami flavor to these pork chops, but it’s also a delicious alternative to a bread crumb coating.

15. Air Fryer Lamb Chops

Air fryer lamb chops are ready to serve in 30 minutes and this easy recipe is perfect to serve for a special occasion, a busy weeknight dinner and date nights. The simple ingredients highlight the gamey flavor of the lamb air fryer method is the best way to get juicy lamb chops.

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16. Air Fryer Roasted Broccoli

I love roasted broccoli, in my opinion it is the best way to prepare it! However it can take awhile to heat up the oven and roast the broccoli. But this air fryer broccoli recipe cooks up in just a few minutes. The result is delicious roast tender broccoli with crispy edges in a fraction of the time!

17. AIR FRYER MUSHROOMS

Air fryer mushrooms are one of our favorite quick and easy side dishes. A blend of baby portobello and shiitake mushrooms are coated in a delicious garlic soy sauce then air fried to perfection in just 20 minutes.

18. Air Fryer Coconut Shrimp (Gluten-Free)

It’s also best to use olive oil cooking spray to coat the shrimp within the air fryer, this gives it the golden brown color that you would normally see with fried foods. We did these in batches, it took about 2-3 batches to cook all the shrimp. It will depend on your air fryer. I also found that I was able to cook it without rotating it.

19. Crispy air fryer brussels sprouts

This really is the best way to cook crispy Brussels sprouts. They are cooked in the middle with a nice 'bite' (not mushy) and delicious crispy texture. Air Fryer Brussels Sproutsrecipe makes a delicious, easy side dish in just 10 minutes. It's a perfect side dish any night of the week.

20. Air Fryer Whole Chicken

Cooking a whole chicken is one of my favorite ways to knock out a couple of meals at one time. You can eat the delicious rotisserie style chicken for dinner one night, then use the leftovers to make something new the following night.

Plus with the air fryer, making a whole chicken is super easy and incredibly delicious. The crispy skin is amazing and everyone will want a piece!

21. AIR FRYER BACON WRAPPED ASPARAGUS

Make this crispy and deliciousAir Fryer Asparaguswrapped in bacon in just minutes. These asparagus bundles make a wonderful low carb side dish for any meal or even a party appetizer. All you need is asparagus, bacon strips, garlic powder, and pepper

22. Air Fryer Hard-Boiled Eggs

These easy peel eggs are ‘boiled’ without water. Making hard boiled eggs in your air fryer is definitely a skill you need to learn. It’s so easy and you have the perfect eggs for salads, deviled eggs or a snack in about 15 mins.

23. KETO AIR FRYER BONELESS PORK CHOPS

This air fryer keto pork chop recipe is simple to follow and produces tender, juicy chops every time. Plus, it’s low-carb and gluten-free, making it perfect for those on a ketogenic diet.

If you’re following a keto diet, air fryer recipes like this one are a great way to add variety to your meals and get all the benefits of eating protein-rich foods. Plus, pork is an affordable and tasty meat that’s easy to cook.

24. GARLIC PARMESAN WINGS

Theseair fryer garlic parmesan wingsare juicy on the inside, but super crispy on the outside. They’re a flavor-packed keto snack that only takes about 40 minutes to make.

Oven-baked wings don't usually result in crispy chicken wings. By making these wings in the air fryer, you get all the crispiness of a fried wing, with the health benefits of a wing made in the oven.

25. Air Fryer Sausage Patties

Just five simple ingredients are all that is needed to make this easy Air Fryer Sausage Patties. Full of flavor and taste, this easy sausage recipe is perfect for breakfast. Eat it alone or pair it up with an egg or two!

26. AIR FRYER CHICKEN TENDERS (UNBREADED)

These unbreaded chicken tenders in the air fryer are perfectly seasoned with herbs and spices and cook in the air fryer in just 10 minutes. Dinner has never been so good!

Are you looking for a simple, healthy, protein packed recipe that you can make in the air fryer? Here it is! Air Fryer Chicken Tenders - no breading needed.

27. Air Fryer Chicken Breast

This Air Fryer Chicken Breast is so easy to make and it’s juicy and flavorful every time! It’s an easy chicken dinner that the entire family will love, and it’s ready in about 15 minutes!

28. Keto Cheese Puffs Air Fryer

Who doesn’t love cheese snacks? They are easy to make, super simple, done in a few minutes, and you can enjoy the day and night. Perfect as a snack in between meals, with your movie night, or as an appetizer for your planned party.

29. AIR FRYER KETO GARLIC BUTTER SALMON

This Air Fryer garlic butter salmon and loaded with flavor, and you can serve up perfectly cooked salmon in no time. Air fryer salmon is a delicious dinner or lunch.

30. CRISPY AIR FRYER KETO RADISHES

These seasoned radishes are an easy recipe & done in 15 minutes. Radishes are a great replacement for potatoes in recipes when you want to watch your carb intake.

When you air fry radishes, they become tender with a texture similar to potatoes. That is what makes this simple recipe so amazing, it takes just a few minutes to have a comforting air-fried recipe.

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30 Keto Air Fryer Recipes (Best Low Carb) (2)

Keto Air Fryer Recipes

Sarah Mock

Here are the best keto air fryer recipes that are full of so much flavor, even if you are not on a keto diet you will be asking for seconds!

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Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

30 Keto Air Fryer Recipes (Best Low Carb) (3)

👩🏻‍🍳 Sarah Mock

CEO/Owner/Founder/Culinary Blogger

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

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