The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (2024)

This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

The Best Ground Chicken Meatloaf – This classic meatloaf recipe has all of the hearty and comforting flavors you love, but is made healthy with lean ground chicken and veggies.

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (1)

There is something so satisfying about cutting into a thick slice of homemade meatloaf. With a tangy glaze on top and hearty chopped vegetables throughout, it’s amazing how many different, delightful flavors and textures there are to enjoy in every bite!

We have a classic mini meatloaf recipe that incorporates ground beef, ground turkey, and lots of veggies. It’s tasty, to be sure. However, this fabulous Chicken Meatloaf is a leaner, meaner version for people that are watching their fat and caloric intake.

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (2)

The Best (Healthy) Chicken Meatloaf

This poultry meatloaf is just as comforting, juicy, and packed with flavor as classic meatloaf made with ground beef. You can even make a healthy and gluten-free meatloaf with one simple tweak.

And the healthy chicken meatloaf recipe is just as easy to prepare! Simply combine the wholesome ingredients, shape it into a loaf, and brush with a tangy-sweet glaze. Then bake and enjoy. It’s great to make ahead, freeze, and serve with your favorite comfort food side dishes.

I promise you won’t miss the beef one tiny bit!

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (3)

Ingredients You Need

  • Ground chickenwhite meat, or a combo of 50/50 white meat and dark meat
  • Veggiesbell pepper, sweet onion, carrot, and celery
  • Garlicwhole cloves
  • Jalapeñosoptional for spice
  • Panko breadcrumbssee notes for other options
  • Milkwhole milk is best, but lowfat will do
  • Eggas a tasty binder for the meatloaf
  • Italian seasoning store bought or homemade Italian seasoning
  • Worcestershire saucefor that smoky, savory, classic meatloaf flavor
  • Salt and pepperjust a bit of each
  • Ketchupadds a great tangy taste
  • Balsamic vinegarto balance the tangy, smoky, and sweet flavors
  • The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (4)
  • The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (5)

How to Make Healthy Chicken Meatloaf

This recipe makes two medium-size meatloaves, each with about 12 slices (so 24 slices total). Feel free to halve or double the ingredients as needed!

To make healthier meatloaf with chicken, first, preheat the oven to 350 degrees.

Remove the bell pepper and jalapeno seeds and stems. Then chop all the produce into large chunks. Place the veggies in a food processor and pulse into a fine mash.

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (6)

In a large mixing bowl, combine the ground chicken, vegetable mash, panko, milk, egg, Italian seasoning, Worcestershire sauce, salt, and black pepper.

  • The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (7)
  • The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (8)

Mix by hand until the mixture is very smooth and even.

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (9)

Set out a large rimmed baking sheet and line it with parchment paper. Divide the meat mixture into two equal portions. Use your hands to form each portion into two 10 X 4 inch loaves.

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (10)

Then in a small bowl, mix the ketchup and balsamic vinegar. Brush the glaze over both loaves.

Get the Complete (Printable) Healthy Chicken Meatloaf Recipe + VIDEO Below. Enjoy!

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (11)

Bake for 35-40 minutes, or until the interior temperature of the meatloaf reaches 165 degrees F.

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (12)

Let it rest for a few minutes. Then slice each of the two chicken meatloaves into 12 even slices (24 slices total).

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (13)

Serving Suggestions

Enjoy slices of healthy homemade chicken meatloaf warm with your favorite comfort food side dishes. Mashed potatoes are a classic!

Or serve with mashed cauliflower for an even healthier and low-carb meal.

For a complete dinner spread, you can include some steamed, roasted, or sauteed veggies on the table. We love savory, juicy ground chicken meatloaf with broccoli, green beans, Brussels sprouts, or other seasonal green vegetables.

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (14)

Frequently Asked Questions

How do I make gluten-free chicken meatloaf?

Simply use your favorite GF-friendly panko bread crumbs.

Can meatloaf with chicken be made ahead?

Absolutely! You can prepare the recipe the day before serving, or as part of your weekly meal plan. When the meatloaf has cooled completely, transfer it to an airtight container and place it in the refrigerator. It will keep well for up to 4 days in the fridge.

How do I make ahead and freeze healthy chicken meatloaf?

This main dish is GREAT to make ahead. I love to serve one loaf the night it’s made, and keep the other in the freezer for a quick ready-to-go meal. Prepare as directed and then let the meatloaf cool completely. Wrap securely in a layer of plastic wrap, and then in a layer of aluminum foil as well. Keep the chicken meatloaf in the freezer for up to 3 months. Bake from frozen in a 350 degree F oven for 1 to 1.5 hours. Or thaw overnight in the fridge, and bake for 40 minutes in a 350 degree F oven.

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (15)

Looking for More Delicious and Healthy Dinner Recipes?

  • Lean Green Chicken Soup
  • Healthy Baked Turkey Meatballs
  • Zesty Ground Turkey (or Chicken) Tacos
  • Keto Taco Stuffed Peppers
  • Chicken Sausage Apple Squash Sheet Pan Dinner

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (16)

Print Recipe

5 stars (6 reviews)

Leave a Review »

Healthy Chicken Meatloaf Recipe + VIDEO

Prep Time: 20 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 55 minutes minutes

The BEST Ground Chicken Meatloaf has all of the hearty and comforting flavors you love, but this easy recipe is made healthy with lean ground chicken and veggies!

Servings: 12 servings (24 slices)

Ingredients

US CustomaryMetric

Instructions

  • Preheat the oven to 350 degrees. Remove the bell pepper and the jalapeno seeds and stems. Then chop all the produce into large chunks. Place the veggies in a food processor and pulse into a fine mash.

  • In a large mixing bowl, combine the ground chicken, vegetable mash, panko, milk, egg, Italian seasoning, Worcestershire sauce, salt, and black pepper. Mix by hand until the mixture is very smooth and even.

  • Set out a large rimmed baking sheet and line it with parchment paper. Divide the meat mixture into two equal portions. Use your hands to form each portion into two 10 X 4 inch loaves.

  • In a small bowl, mix the ketchup and balsamic vinegar. Brush the glaze over both loaves. Bake for 35-40 minutes, or until the interior temperature reaches 165 degrees F.

  • Serve warm with mashed potatoes or low carb cauliflower mash.

Video

Notes

This is a great freezer recipe, so enjoy one meatloaf now, and freeze one for later.

Leftovers will keep well in the fridge for up to 4 days, or in the freezer for up to 3 months.

Nutrition

Serving: 2slices, Calories: 186kcal, Carbohydrates: 14g, Protein: 16g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 79mg, Sodium: 657mg, Potassium: 556mg, Fiber: 1g, Sugar: 6g, Vitamin A: 1293IU, Vitamin C: 16mg, Calcium: 50mg, Iron: 2mg

Course: dinner, Main, Main Course

Cuisine: American

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

This site contains affiliate links, if you make a purchase through them, we receive a small commission.

The Best Ground Chicken Meatloaf Recipe + VIDEO | A Spicy Perspective (2024)
Top Articles
Latest Posts
Article information

Author: Frankie Dare

Last Updated:

Views: 5977

Rating: 4.2 / 5 (53 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Frankie Dare

Birthday: 2000-01-27

Address: Suite 313 45115 Caridad Freeway, Port Barabaraville, MS 66713

Phone: +3769542039359

Job: Sales Manager

Hobby: Baton twirling, Stand-up comedy, Leather crafting, Rugby, tabletop games, Jigsaw puzzles, Air sports

Introduction: My name is Frankie Dare, I am a funny, beautiful, proud, fair, pleasant, cheerful, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.