The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (2024)

Jump to the Recipe

A beautiful blend of sweet and spicy (as well as chewy and crunchy), these small ginger confectionaries are bursting with big flavor!

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (1)

This rhizome is a stimulating ingredient with a variety of uses: both in the home kitchen as a delicious garnish or snack, and even in the herbal medicine cabinet as a natural tummy-tamer.

While it’s no multivitamin gummy, it has its own style of beneficial goodness. Ginger is a superfood that can soothe the simptoms of a variety ofnausea-related illnesses, including morning sickness.

With this recipe, you can enjoy this sweet concoction as a natural remedy when those symptoms occur – or otherwise just for pure enjoyment!

Make It Yourself!

You can easily make these candies in your home kitchen, with just two ingredients.

This recipe is unlike many of the packaged candied ginger products that you’ll find. With no additives, preservatives, or food dyes, it’s a homemade creation that’s all about pure, gingery goodness!

Keep in mind: without any of those additives, our homemade version will like be darker than the store-bought versions of these treats that you may be used to.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (2)

Another consequence of eliminating additives and preservatives like sulfur dioxide is that your gingery goodies will have a shorter shelf life.

While many store-bought kinds can last for a few months, these candies will remain fresh for about two weeks.

Using oxygen absorbers and vacuum sealed bags can help to increase shelf life as well, when you’re making large batches.

But don’t worry – the sweet and spicy flavor that you love is the same. So give it a try!

The Recipe

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (4)

Homemade Crystallized Ginger Candy

Votes: 342
Rating: 3.2
You:

Rate this recipe!

Print Recipe

Ingredients

  • 1 1/2 lbs fresh ginger
  • 3 1/4 cups granulated Sugar divided

Servings:

Units:

Instructions

  1. Peel the skin off the ginger and discard. Using a mandoline or very sharp knife, carefully slice into 1/8-inch to 1/4-inch thick pieces. You will need a total of 1 pound. If you have any left over, store for later use.

  2. Place all of the pieces in a large saucepan and add enough water to fully cover them. Simmer uncovered over medium-high heat for 30 minutes. Drain, reserving 3/4 cup of the water. Place drained ginger in a separate bowl.

  3. Place 1 pound of granulated sugar in the empty saucepan. Add the reserved 3/4 cup ginger-water and stir together. Bring to a low boil and completely dissolve the sugar. Add the slices of ginger. Continue to boil gently, stirring occasionally, until the pieces are translucent and the syrup has thickened slightly, about 15-20 minutes.

  4. Immediately remove the pan from the heat and drain, using a colander over a big bowl to collect the syrup. Set up a wire cooling rack over a baking sheet. Using two forks, separate the individual pieces and place in a single layer on the cooling rack, with space in between the pieces so they do not touch. Allow to cool completely, about 30 minutes to one hour.

  5. Place the remaining cup of sugar in a large, clean bowl. Toss the cooled pieces in the sugar a handful at a time to coat in a thin layer.

  6. Place back on the wire cooling rack in a single layer with space in between, and let sit for at least 3 hours or overnight until completely dry. Store in an airtight container at room temperature, in a dry place and away from direct sunlight. Your candy will keep for about two weeks.

Cooking by the Numbers…

Step 1 – Prep the Ginger

For a yield of 1 pound of peeled and sliced ginger, you will need about half a pound more of fresh, unprocessed ginger than what the recipe demands.

Take into consideration the waste involved: peeled skin, end pieces, and small knobs will take away from the total weight.

All of these things need to be discarded, while the remaining quantity will give you the appropriate yield of usable product.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (5)

The ideal thickness for your slices is between 1/8 and 1/4 inches. You may use a knife or a mandoline to get a more precise cut.

In order to maintain a chewy texture to balance that crunchy sugar exterior, avoid cutting them too thin – or else the slices will lose moisture as they cook and dry.

Step 2–Soften

Slowly simmering the ginger slices in hot water before introducing the sugar syrup helps to break down and soften the fibrous cell walls.

This promotes a better infusion of the sugar syrup into each piece and will yield a softer, more enjoyable texture.

Place in a large pot and fill with cold to room temperature water. The gradual increase in heat as you cook them yields a better final texture, rather than initially shocking them with high heat.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (6)

As you simmer them, be sure to keep all of the pieces fully covered to promote even cooking. You may need to add another cup or so of water to the pot if too much evaporates.

Step 3 – Cook in Sugar Syrup

Now that they are prepped and softened, you can make the sugar syrup in the same pot by mixing together sugar and some of your reserved ginger water.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (7)

Using the water from the softening step augments the final flavor, yielding an even more intense, gingery kick!

The syrup is highly concentrated in order to promote crystallization. Because of this significant quantity of sugar, make sure to dissolve all of it in the water. And keep the heat at medium-low, to prevent it from crystallizing too quickly or burning.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (8)

Once the sugar is completely dissolved and the syrup begins to boil, you can add the ginger slices. Don’t forget to stir occasionally! This helps to continually and evenly coat and cook them.

Use a heatproof spoon or spatula for this process.

Step 4 – Remove and Cool

In about 15 minutes, check to see if they are ready to remove from the syrup.

There are two visual signs that will help you to determine this: the syrup will be thickened slightly, and the ginger will be translucent. Cook them for a few more minutes if you need to.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (9)

As soon as they are ready, immediately remove the pan from the heat and drain, using a colander over a big bowl to collect the syrup.

Be sure to use a heatproof colander and bowl when straining, as you are dealing with very hot ingredients!

You can now set the pieces to cool on a wire cooling rack over a baking sheet. I advise using two forks during this process instead of your bare hands, as the pieces are very hot and sticky at this point.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (10)

Do your best to keep the pieces separate from one another on the cooling rack – they will stick together as they cool.

As an added bonus, you can actually reserve the syrup for other uses. It will be infused with some subtle, gingery spiciness.

Use a spoonful in your next cup of tea, a co*cktail or mocktail, or even to flavor a papaya smoothie!

To prevent recrystallization, mix an additional 1/2 cup of water into the syrup and store in an airtight container in the refrigerator for up to 2 weeks.

Step 5 – Coat with Sugar

After 30 minutes of cooling, test one piece to see if it’s ready. You want it to still be sticky enough that the sugar coats it properly, but not warm enough that the sugar melts away.

Toss it in some sugar, and allow it to rest for 10 minutes. If nothing has dissolved, you’re cleared to continue coating the other pieces.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (11)

You can definitely toss a handful at the same time without any issues. Just be sure to place the pieces back on the rack to continue cooling and drying separately, so they don’t stick.

Step 6 – Dry and Store

Once all of the pieces are coated in sugar, place back on the cooling rack in a single layer. They will need at least 3 hours to cool and dry completely (though I couldn’t resist snacking on a few during the long wait!)

Store in an airtight container at room temperature, away from heat and direct sunlight. They will keep for about two weeks.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (12)

Serve as You Wish!

Enjoy a few pieces on their own as a delicious, tummy-taming snack or a quick, fiery pick-me-up.

Or, serve as a bold garnish for some of your favorite desserts, like this lemon bundt cake. The next time you are ready to eat a bowl of silky semifreddo, or serve a slice of scrumptious pie, top it off with a handful of freshly made candied slices to wake up the flavor!

If you simply have a sweet tooth for candy however, make sure to check out our caramel candy recipe, our sugared flowers tutorial, homemade mochi, and even 23 of our holiday-inspired favorites.

Last but not least, candied ginger is often a favorite addition to batter for gingerbread baked goodies.

Be inspired to go homemade with this DIY recipe, and consider gifting this candy as a holiday present.

And be sure to tell us what you think in the comments below!

Don’t forget to Pin It!

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (13)

The staff at Foodal are not medical professionals and this article should not be construed as medical advice. Foodal and Ask the Experts, LLC assumes no liability for the use or misuse of the material presented above. Always consult with a medical professional before changing your diet or using supplements or manufactured or natural medications.

Photos by Nikki Cervone, © Ask the Experts, LLC. ALL RIGHTS RESERVED. See our TOS for more details.

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (14)

About Nikki Cervone

Nikki Cervone is an ACS Certified Cheese Professional and cheesemonger living in Pittsburgh. Nikki holds an AAS in baking/pastry from Westmoreland County Community College, a BA in Communications from Duquesne University, and an MLA in Gastronomy from Boston University. When she's not nibbling on her favorite cheeses or testing a batch of cupcakes, Nikki enjoys a healthy dose of yoga, wine, hiking, singing in the shower, and chocolate. Lots of chocolate.

  • More Posts(355)

The Best Crystallized Ginger Candy Recipe: An Easy Nutritious Treat | Foodal (2024)

FAQs

Does crystallized ginger have any nutritional value? ›

Being rich in iron, crystallized ginger enhances red blood cell count, leading to better oxygen transport and increased energy, thus boosting circulatory health.

Is there a difference between candied ginger and crystallized ginger? ›

Lots of the time, the two terms are used interchangeably. However, some argue that there are differences. Largely candied ginger is the sugar-soaked ginger stored in the syrup, whereas crystallized ginger is the version coated in sugar and dried out.

How much crystallized ginger should you eat a day? ›

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

Does crystallized ginger raise blood sugar? ›

Ginger has a very low glycemic index (GI), which means it breaks down slowly into glucose and doesn't trigger a spike in blood sugar like high GI foods. Read more about the glycemic index. Studies have shown that ginger can reduce blood sugar levels and help regulate insulin in people with diabetes.

What are the side effects of crystalized ginger? ›

In high doses it may cause mild heartburn, diarrhea, and irritation of the mouth. You may be able to avoid some of the mild stomach side effects, such as belching, heartburn, or stomach upset, by taking ginger supplements in capsules or taking ginger with meals.

What form of ginger is the healthiest? ›

Ginger Root Versus Ginger Powder

Both forms contain all the health benefits of ginger. Though it's hard to beat the flavor of the fresh root, ginger powder is nutritious, convenient and economical.

Is candied ginger anti-inflammatory? ›

Crystallized ginger or candied ginger is a tasty treat you can pick up at most grocery stores or farmer's markets. It's also a centuries-old remedy used to treat inflammation, nausea, and even certain cancers.

Is crystallized ginger good for your stomach? ›

One of the most outstanding benefits of crystallized ginger is its ability to ease motion sickness, morning sickness and general feelings of nausea. Dried ginger supports a healthy digestive system. It can also ease the discomfort associated with intestinal gas. Ginger provides support to your immune system.

How long does crystallized ginger last? ›

Properly stored, crystallized ginger will generally stay at best quality for about 2 to 3 years. To maximize the shelf life of crystallized ginger purchased in bulk, and to better retain flavor and potency, store in containers with tight-fitting lids.

What medications should not be taken with ginger? ›

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with GINGER. Ginger might slow blood clotting. Taking ginger along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

Is crystallized ginger good for kidneys? ›

In addition to supporting kidney function, crystallized ginger has other potential healing properties. For example, some research suggests it helps with digestive issues such as nausea and vomiting.

Who cannot take ginger? ›

Interactions. If you take any medications regularly, talk to your doctor before you start using ginger supplements. They could interact with blood thinners and medications for diabetes and high blood pressure.

Why can't diabetics have ginger? ›

Can people living with diabetes safely consume ginger? While more research is necessary, some evidence suggests ginger may help manage blood sugar levels. As such, people with diabetes can safely consume ginger as part of a healthy eating plan.

Why can't diabetics take turmeric? ›

Turmeric or curcumin might also increase the effects of other blood sugar medications, which could lead to hypoglycemia, or low blood sugar. People should talk to a doctor before increasing their intake of turmeric or curcumin and before taking turmeric or any other supplements for their symptoms.

What does ginger do to blood pressure? ›

Several studies in both humans and animals have shown that ginger consumption can lower blood pressure levels in certain ways. Ginger acts as a natural calcium channel blocker and ACE inhibitor. Meanwhile, calcium channel blockers and ACE inhibitors are both medications used to treat high blood pressure.

Does candied ginger still have health benefits? ›

Iron is essential in our bodies as it helps increase blood count. Candied ginger is rich in this vital mineral. Iron is also great in helping your body cells produce energy and it is also an essential aspect of boosting your immunity.

Is eating uncrystallized ginger good for you? ›

The uncrystallized has less sugar coating and can be used in the same way as crystallized ginger. Ginger slices helps with indigestion, nausea, colic, heartburn, morning sickness, and acid reflux.

Does dried ginger still have health benefits? ›

“As the water content is removed from ginger in the drying process, the concentration of polyphenols, and thus its antioxidant activity, increases. In short, dried ginger shows greater antioxidant activity than fresh.

Does crystallized ginger help with inflammation? ›

Crystallized ginger or candied ginger is a tasty treat you can pick up at most grocery stores or farmer's markets. It's also a centuries-old remedy used to treat inflammation, nausea, and even certain cancers. Eastern medical practice used to use ginger for many health conditions.

Top Articles
Parent reviews for I Am Mother
Review: I Am Mother - Geeks Under Grace
Skyward Sinton
Melson Funeral Services Obituaries
Craigslist Cars Augusta Ga
Windcrest Little League Baseball
Mountain Dew Bennington Pontoon
Evil Dead Rise Showtimes Near Massena Movieplex
Southeast Iowa Buy Sell Trade
Rochester Ny Missed Connections
Acbl Homeport
Red Heeler Dog Breed Info, Pictures, Facts, Puppy Price & FAQs
Ap Chem Unit 8 Progress Check Mcq
Amelia Bissoon Wedding
What to do if your rotary tiller won't start – Oleomac
Funny Marco Birth Chart
Bfg Straap Dead Photo Graphic
Directions To 401 East Chestnut Street Louisville Kentucky
Inside the life of 17-year-old Charli D'Amelio, the most popular TikTok star in the world who now has her own TV show and clothing line
Huntersville Town Billboards
Stoney's Pizza & Gaming Parlor Danville Menu
Page 2383 – Christianity Today
Table To Formula Calculator
Fuse Box Diagram Honda Accord (2013-2017)
2004 Honda Odyssey Firing Order
Ultra Ball Pixelmon
Srjc.book Store
Craigslist Boerne Tx
Egg Crutch Glove Envelope
The Ultimate Guide to Obtaining Bark in Conan Exiles: Tips and Tricks for the Best Results
Phone number detective
Beaver Saddle Ark
Whas Golf Card
Craigslist Georgia Homes For Sale By Owner
Why Holly Gibney Is One of TV's Best Protagonists
The Syracuse Journal-Democrat from Syracuse, Nebraska
Delaware judge sets Twitter, Elon Musk trial for October
Crazy Balls 3D Racing . Online Games . BrightestGames.com
Emily Tosta Butt
Nail Salon Open On Monday Near Me
Sofia With An F Mugshot
Guy Ritchie's The Covenant Showtimes Near Grand Theatres - Bismarck
VPN Free - Betternet Unlimited VPN Proxy - Chrome Web Store
Arcane Bloodline Pathfinder
Mcalister's Deli Warrington Reviews
Jimmy John's Near Me Open
Lebron James Name Soundalikes
Walmart Front Door Wreaths
Minecraft: Piglin Trade List (What Can You Get & How)
Germany’s intensely private and immensely wealthy Reimann family
Fishing Hook Memorial Tattoo
Supervisor-Managing Your Teams Risk – 3455 questions with correct answers
Latest Posts
Article information

Author: Dong Thiel

Last Updated:

Views: 6673

Rating: 4.9 / 5 (59 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Dong Thiel

Birthday: 2001-07-14

Address: 2865 Kasha Unions, West Corrinne, AK 05708-1071

Phone: +3512198379449

Job: Design Planner

Hobby: Graffiti, Foreign language learning, Gambling, Metalworking, Rowing, Sculling, Sewing

Introduction: My name is Dong Thiel, I am a brainy, happy, tasty, lively, splendid, talented, cooperative person who loves writing and wants to share my knowledge and understanding with you.